Acupuncture in Pt Pleasant, NJ / Spring Cleaning

Dogwood Blossoms

Dogwood Blossoms by Rob Vena

Spring is the perfect time of year to cleanse and get our energy moving again.

Just as we automatically think of ‘spring cleaning’ around the house – so we should think of our bodies.

Cleansing helps us to rid our systems of the unwanted toxins and junk that have accumulated inside over the long winter.

Cleansing can help raise our spirits as well.

Consider making a healthy transition into spring this year by doing a cleanse, exercising regularly, meditating, and eating foods that are in season.

And, acupuncture should figure into your plan as well.

Having an acupuncture ‘tune-up’ at the onset of the season is the perfect way to get your energy moving again and stay healthy.

Acupuncture can also help rid you of the negative side effects of stress and make an easy transition between winter and spring without getting sick, by boosting your immune system.

Enjoy the Change of Season.

If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. My insurance experts will be happy to verify your coverage prior to your setting up an appointment. If you are not covered for acupuncture services, or have no insurance coverage at all, there are other payment options available, so please give us a call.

Ocean County, NJ Acupuncturist: 201-357-0904

Patients seen by appointment only.

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The Health Benefits of Shiitake Mushrooms / Acupuncture at the Jersey Shore

The Health Benefits of Shiitake Mushrooms

Shiitake Mushrooms

Long used in traditional Chinese medicine, the Shiitake Mushroom (a.k.a. Japanese mushroom) is believed to hold anti-aging properties, promote good heart health, and help boost the immune system.

The shiitake has also been used for prevention of rickets, and some preliminary research shows that these tasty mushrooms lower blood fat levels and counteract cholesterol. In addition, it is now widely believed that these mushrooms can counteract certain cancers and even help slow the progression of AIDS.

Shiitake mushrooms are the second most commonly cultivated edible mushroom in the world and can be found in the produce section of most grocery and health food stores. They can be cooked by themselves or added to other dishes such as stir-fries and soups, or they can be taken in supplement form. They are a great source of proteins, fats, carbohydrates, dietary fiber, the vitamins A, B, B12, C, D, niacin, and the minerals zinc, potassium, selenium, manganese, phosphorus, and copper.

Add some shiitake mushrooms to your diet for health and well-being.

Insurance Coverage: If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. Rob’s insurance experts will be happy to verify your coverage prior to your setting up an appointment.

Other Accepted Methods of Payments: Cash, Check, Credit Cards, Flex Spending Account Debit/Credit Cards

Acupuncture in Ocean County, NJ

Patients seen by appointment only.

Does Insurance Cover Acupuncture in New Jersey?

Does My Insurance Cover Acupuncture?

One of the most frequently asked questions I get from friends, family, and prospective patients alike is, “Does insurance cover acupuncture treatments in New Jersey?”

The good news is, that many insurance companies do in fact cover acupuncture services these days. And now, more acupuncturists than ever are accepting insurance as payment. So if you have insurance, you just might be covered for acupuncture benefits.

Here at Rob Vena Acupuncture in Pt Pleasant, NJ we accept insurance provided acupuncture is covered by your plan.

It is important to note however, that although your insurance company may offer full- or partial-coverage for acupuncture services, it does not necessarily mean that they will pay for your treatments. You should fully understand your insurance coverage before visiting your acupuncturist.

If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. My insurance experts will be happy to verify your coverage prior to your setting up an appointment.  If you are not covered for acupuncture services, or have no insurance coverage, there are other payment options available, so please give us a call.

Patients seen by appointment only.

Acupuncture in Pt Pleasant, NJ: 201-357-0904

Catch that Cold before it Catches You / Jersey Shore Acupuncture in Pt Pleasant, NJ

Prevention has always played an important role in the practice of Chinese medicine, which can not only help prevent colds and flu, but can also help treat these illnesses once symptoms appear.

The key to effective treatment is early intervention, and patients can greatly benefit from treatment prior to the arrival of cold and flu season.

In Chinese Medicine, autumn has always been considered a very good time of year to improve health, balance and strengthen the body, and boost the immune system before the colder months of winter settle in.

So, why not set up an appointment to see your acupuncturist now… before cold and flu season arrives?

Remember… The sooner treatment is received for flu-like symptoms, the faster and more effective that treatment can be… But, prevention is always better!

If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. My insurance experts will be happy to verify your coverage prior to your setting up an appointment.  If you are not covered for acupuncture services, or have no insurance coverage, there are other payment options available, so please give us a call.

Patients seen by appointment only.

Acupuncture in Pt Pleasant, NJ: 201-357-0904

Cupping Therapy Explained by Jersey Shore Acupuncturist Rob Vena

Cupping Therapy is the method of using glass or plastic cups to create localized pressure by a vacuum.

The Chinese have been using this technique since ancient times by using heat inside glass or bamboo cups.

The suction from the cups can penetrate deep into your tissues causing the tissues to release harmful toxins. It triggers the lymphatic system, clears the blood vessels, and stretches and activates the skin.

Cupping therapy has been found in ancient records dating back 3500 years and is still used today.

In this office, cupping therapy involves the application of glass cups and heat to create a vacuum effect on specific areas of the body in order to promote circulation, relieve pain, and revitalize tissues. The appearance of a “reddish, elevated, millet-like skin rash’ (aka petechiae) results.

It is important to note, that this modality does not involve burning of the skin.

If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. My insurance experts will be happy to verify your coverage prior to your setting up an appointment.  If you are not covered for acupuncture services, or have no insurance coverage, there are other payment options available, so please give us a call.

Patients seen by appointment only.

Acupuncturist in Ocean County, NJ: 201-357-0904

Miso Soup: An Ancient Remedy for the Common Cold / Acupuncture in Point Pleasant, NJ

The people of Asia have long been aware of the health benefits of soybeans and scallions.

Documentation of the use of these ingredients as medicine dates as far back as the 3rd or 4th century, when the famous Chinese doctor Ge Hong (283–343 CE) included them in his medical handbook, ‘Emergency Formulas to Keep Up One’s Sleeve’.

Dr. Hong’s Chinese herbal formula, known as ‘Cong Chi Tang’, or ‘Scallion and Prepared Soybean Decoction’, is still used today as a way to help stop the common cold in its tracks. And today, we have easy access to this herbal formula in the form of a traditional Japanese soup.

Most westerners are now familiar with the dish known as miso soup. This tasty soup’s main ingredients, miso (fermented soybean paste) and scallions (green onions, spring onions, or shallots), make it an excellent choice as a home remedy for those looking to ward off the common cold. The soup is most effective in this capacity when taken at the very onset of a cold… just as indications such as a mild fever, slight chills, headache, and stuffy nose first appear.

It is important that the soup be taken immediately, within just 4 – 6 hours of the appearance of the first signs of a cold coming on. The soup can help to knock out the cold during this early stage, but any later, once the cold has further developed, is too late, and other cold remedies will be required.

The soup should be taken hot, in an effort to induce a sweat that can help to expel the cold pathogen that has invaded the body.

After drinking down the soup, it is recommended to immediately get into bed and bundle up under blankets until a sweat appears. Once a good sweat has been produced, get out of bed, towel the sweat off the body, change into dry clothes, and get back into bed to rest.

Fresh miso soup can be purchased at most Japanese restaurants or sushi houses, but it is also easy to make at home. The ingredient ‘miso’ can be found in most health food stores and in grocery stores that stock foods from around the world. Instant miso soup is also available in single-serving packages, but many of these products contain high levels of sodium and monosodium glutamate (MSG), so be careful with your selection.

There are many delicious recipes for miso soup that can be found online or in cookbooks, but here is a simple one, using only the basic ingredients:

Miso Soup

Bring 2 – 3 cups of water to a boil

Add 2 tablespoons of miso paste and allow it to dissolve

Cook for 5 – 10 minutes over a low flame

While the soup is simmering, chop 3 – 5 stalks of scallion and sprinkle them into the soup just prior to removing it from the heat.

Remove from heat and serve hot.

Enjoy and Be Well.

If you are interested in receiving acupuncture treatments and would like to know whether or not your insurance covers acupuncture services, call (201) 357-0904. My insurance experts will be happy to verify your coverage prior to your setting up an appointment.  If you are not covered for acupuncture services, or have no insurance coverage, there are other payment options available, so please give us a call.

Patients seen by appointment only.

Acupuncturist in Ocean County, NJ: 201-357-0904

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