The Health Benefits of Shiitake Mushrooms / Acupuncture in NJ

The Health Benefits of Shiitake Mushrooms

Shiitake Mushrooms

Long used in traditional Chinese medicine, the Shiitake Mushroom (a.k.a. Japanese mushroom) is believed to hold anti-aging properties, promote good heart health, and help boost the immune system.

The shiitake has also been used for prevention of rickets, and some preliminary research shows that these tasty mushrooms lower blood fat levels and counteract cholesterol. In addition, it is now widely believed that these mushrooms can counteract certain cancers and even help slow the progression of AIDS.

Shiitake mushrooms are the second most commonly cultivated edible mushroom in the world and can be found in the produce section of most grocery and health food stores. They can be cooked by themselves or added to other dishes such as stir-fries and soups, or they can be taken in supplement form. They are a great source of proteins, fats, carbohydrates, dietary fiber, the vitamins A, B, B12, C, D, niacin, and the minerals zinc, potassium, selenium, manganese, phosphorus, and copper.

Add some shiitake mushrooms to your diet for health and well-being.

If you are interested in receiving acupuncture treatments in my Englewood, NJ acupuncture office and would like to know whether or not your insurance plan covers acupuncture, my insurance experts will be happy to verify your coverage prior to your setting up an appointment. Simply complete our online Check Your Insurance Coverage Form. This form is on a secure server, so your personal information is protected. We will get back to you, as soon as possible, with your acupuncture benefit coverage information.

Stay Healthy and Be Well! See a Licensed Acupuncturist regularly.

Patients seen by appointment only.

Acupuncture in Englewood NJ: 201-357-0904

Please visit my newly designed and informative website at Acupuncture-in-NJ.com.

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