Anti-Wrinkle Foods in Chinese Medicine
According to traditional Chinese medicine, the following foods can have a positive effect on the condition of the skin and help with the prevention of wrinkles:
Black Sesame Seeds (sprinkle over food like pepper)
Cherries (eaten or crushed with juice applied to the skin)
Chinese Dates / Jujube Fruit
Honey (1 teaspoon each morning on an empty stomach)
Peanuts (fresh peanuts)
Walnuts (1 handful every day)
Be sure to include these anti-wrinkle foods as part of your regular diet. This, in combination with regular visits to your acupuncturist, can go a long way towards helping to keep your skin looking as smooth and wrinkle-free as possible… without the need for surgical procedures.
Patients seen by appointment only.
Acupuncture in Pt Pleasant, NJ